2801 Buford Hwy

Suite T10

Brookhaven, GA 30329

t: 404.809.6801

e: karlyn@inspyreyou.com

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© 2018 by @atalayadesigns

Loving YOU More!

4 Week Group Coaching Program

As we approach the new year, we shall soon be bombarded with tons of weight loss/transformation programs. “New Year, New You” is the catchy slogan used to motivate people to drop the pounds and become better as a result.

 

I’m calling BS this year!

 

Losing weight through dieting doesn’t make you better! It actually has the ability to make you frustrated, sad, irritated, fatigued, disappointed…must I keep going??

 

Instead, how about you ditch the “New Year, New You” and replace it with “New Year, LOVE You!”

 

The Loving YOU More 4 week Group Coaching Program will help you avoid the pressure of having to lose weight in order to feel worthy. It will give you the tools necessary to start working on loving yourself more and accepting Who. You. Are.

 

You will learn:

-The truth about diet culture and why you feel the pressure to be thin.

-How to show yourself compassion when you are feeling your worst.

-The beauty in accepting yourself, as you are, without having to lose weight in order to be enough.

-Why learning to love YOU, from the inside out, is the best gift you could ever give yourself.

 

 

The Loving YOU More 4 Week Program includes:

 

-Live Weekly Zoom Meetings

-Access to Private FB Group

-Loving You More Guided Journal

-Love Is The Verb T-shirt

-One 30 Minute Coaching Session with Yours Truly

 

 

     Cost of Investing in Yourself: $187                                Program Start Date: January 6, 2020